Licensed professional counselor & national certified counselor
Licensed professional counselor | national certified counselor
Lauren Ireland
find support and guidance wherever you are at in your journey.
it's your
time to evolve
therapy for adults, couples, families & Groups in colorado
My theoretical orientation for counseling integrates attachment-focused, relational-cultural, and person-centered theories, while I continuously consider clients’ intersectional identities from an equitable, multicultural, and social justice lens. I believe clients of all ages are fiercely capable, and that you all know yourselves best!
My theoretical orientation for counseling integrates attachment-focused, relational-cultural, and person-centered theories, while I continuously consider clients’ intersectional identities from an equitable, multicultural, and social justice lens. I believe clients of all ages are fiercely capable, and that you all know yourselves best!
Therapy that meets you exactly where you're at
Hi, i'm Lauren
Hello and congratulations on beginning your journey to improving your mental health, wellbeing, and relationships!
I am a Licensed Professional Counselor who earned my Master’s Degree in Clinical Mental Health with an emphasis in Couples and Family Therapy. I enjoy and have experience working with children, teens, adults, couples, families, & groups.
I am empathic, while also being direct, which means I will respectfully and compassionately challenge and confront you to lessen cognitive dissonance and to promote a sense of awareness and congruency. When you are ready, I will be here to support and encourage you to create change, break old patterns, and achieve your goals!
Hello and congratulations on beginning your journey to improving your mental health, wellbeing, and relationships!
I am a Licensed Professional Counselor who earned my Master’s Degree in Clinical Mental Health with an emphasis in Couples and Family Therapy. I enjoy and have experience working with children, teens, adults, couples, families, & groups.
I am empathic, while also being direct, which means I will respectfully and compassionately challenge and confront you to lessen cognitive dissonance and to promote a sense of awareness and congruency. When you are ready, I will be here to support and encourage you to create change, break old patterns, and achieve your goals!
It is your time to feel embodied
I am currently working towards my Ph.D. in Counselor Education and Supervision, where I teach and supervise Master’s students who are working towards becoming mental health counselors.
If you are in need of reaching supervision requirements, send me a message and I would love to connect!
Supervision for therapists
I work with adults, couples, families, and groups and offer virtual sessions throughout Colorado
I work with adults, couples, families, and groups and offer virtual sessions throughout Colorado
Services
I enjoy and am competent to work with all gender identities and sexual orientations
borderline personality disorder
borderline personality disorder
couples & family conflict
couples & family conflict
Religious trauma
neurodivergence
neurodivergence
Postpartum depression
Postpartum
spirituality
spirituality
Trauma & PTSD
Trauma & PTSD
LGBTQIA+ Issues
LGBTQIA+ Issues
women's issues
women's issues
grief & loss
grief & loss
bipolar disorder
bipolar disorder
sex positive / kink allied
sex positive / kink allied
gender identity
gender identity
Depression
Depression
ENM / Polyamory
ENM / Polyamory
abuse survivors
abuse survivors
Attachment issues
Attachment issues
anxiety & Stress
anxiety & Stress
I enjoy and am competent to work with all gender identities and sexual orientations
What I help with
Mindfulness
Mindfulness
person centered
person centered
The gottman method
The gottman method
Couples & Family therapy
Couples & Family therapy
attachment-based therapy
attachment-based therapy
Emotionally focused therapy
Emotionally focused therapy
Dialectical behavioral therapy
Dialectical behavioral therapy
COgnitive behavioral therapy
COgnitive behavioral therapy
How i help
I offer free consultations to see if we are a right fit for each other and to answer any questions you may have
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You've made the choice to grow and care for your mental health and we start our work together!
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